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Tag: health

  • INCOMPLETE WITHOUT MEAT?

    INCOMPLETE WITHOUT MEAT?

    INCOMPLETE WITHOUT MEAT? By: Lauren Anderson So… after all the heart scare talk from last week, I’ve been thinking a lot again about what I’m eating and why. Natch. (If you’re just tuning in… Let me bring you up to speed. I thought I was having heart attacks for the last month or so. I […]

  • AN ELITE TEAM OF MAVERICKS

    AN ELITE TEAM OF MAVERICKS

    AN ELITE TEAM OF MAVERICKS By: Lauren Anderson I think it’s hard to ask for help. Especially when it’s something I don’t want to do. And something I’m not good at. And ESPECIALLY when it’s a weak spot in my personal bravery threshold. In fact, by a cruel twist of irony, I think the hardest […]

  • WHEN WE METABOLIZE THE CRIES

    WHEN WE METABOLIZE THE CRIES

    WHEN WE METABOLIZE THE CRIES By: Lauren Anderson One thing that I don’t think gets talked about enough is how emotional a workout can be. And I know what you might be thinking: But wait Lauren, isn’t that like, the ONLY thing you talk about on this blog? And yes, you are correct about that. […]

  • THE DESTINY OF A JEDI

    THE DESTINY OF A JEDI

    THE DESTINY OF A JEDI By: Lauren Anderson So, I recently started recording this podcast called “Wrong About Everything” (Shameless plug! But you can find it on all major podcast outlets! Wink!) It’s a political podcast featuring two republicans and two democrats talking about the week’s news etc. Except it’s “funny” and everyone on the […]

  • QUICK! CHANGE EVERYTHING! RIGHT NOW!!!

    QUICK! CHANGE EVERYTHING! RIGHT NOW!!!

    QUICK! CHANGE EVERYTHING! RIGHT NOW!!! By: Lauren Anderson It’s no surprise that I got a beef with New Year’s Resolutions. The advertising around this time of year is relentless. And rightly so, I suppose! You would be a fool not to use this time to get people into your doors, or into a new deal, […]

  • COME ON UP TO THE HOUSE

    COME ON UP TO THE HOUSE

    COME ON UP TO THE HOUSE By: Lauren Anderson I better come clean. This is hard for me, and honestly I would rather be writing about anything else today. I want to tell you all a triumphant tale of me overcoming something small but significant. I want to share a win. But I don’t have […]

  • THE SNOW PANTS WON’T ZIP

    THE SNOW PANTS WON’T ZIP

    THE SNOW PANTS WON’T ZIP By: Lauren Anderson I have LOTS of rules on how clothes should fit my body… as we all do, I’m sure. There a few pieces of clothing that I don’t want to “fit” though. I want them extra BIG and Baggy. I want to feel like I’m swimming in fabric, […]

  • LET’S TALK TURKEY

    LET’S TALK TURKEY

    LET’S TALK TURKEY By: Lauren Anderson   Look, let’s be honest here. We all know that Thanksgiving is problematic. We don’t fully know the story of what went down that “meal” between the settlers and the indigenous people, but I think we all can agree it’s not the story they told us in school. It’s […]

  • THE PINK BOTTLE PHASE

    THE PINK BOTTLE PHASE

    THE PINK BOTTLE PHASE By: Lauren Anderson In a quest to bring more nutritionally dense foods into my life, I did some digging online about those superfood adds that you see on Instagram and Facebook and what not. Is anyone else intrigued by these things? Does anyone else even get them? Well, they must have […]

  • BREATHE IN THE PAIN

    BREATHE IN THE PAIN

    BREATHE IN THE PAIN By: Lauren Anderson   There was a significant period in my life when I couldn’t love or be loved by anyone. It wasn’t a particularly sad or lonely time, because I didn’t even know I was in it. I couldn’t feel anything. Not like that anyway. I had shut it down […]