Tag: Community
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Recap 19.2
What a fun week! 19.2 was a repeat of 16.2, and it was a great opportunity to see folks hit new heavy numbers on their clean. Plus, a handful of people actually finished the workout, which was really cool to see. This workout was particularly hard because it combined a high-rep gymnastics movement (toes to…
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March Athletes of the Month
Welcome to MARCH! It may look like a moonscape outside right now but the promise of spring is in the air! I am thrilled to announce our Athletes of the Month for March: Sparkle Jones and Martin Van Boekel! Sparkle started with Body Adapt about a year ago and has shown SUCH consistency…
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HABITS AND CARPET LUMPS
HABITS AND CARPET LUMPS By: Lauren Anderson A few months ago I got a new mattress. My sister and her girlfriend were champions and helped me move it into my apartment–because they’re heroes like that. And just as we were snapping the blankets into military precision, (My sister was in the Air Force and I…
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February Athletes of the Month
Welcome to February! This month is short but winter is starting to feel long. This time of the year I’m grateful for the warmth and sweaty cameraderie inside of the gym, as well as bright sunshine when the temps are frigid. It’s also time to announce our February Athletes of the Month, Katie Paro and…
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COME AS YOU ARE
COME AS YOU ARE By: Lauren Anderson When I was getting dressed on New Year’s Eve night, I had some things to consider. I had a show to do that night, so I knew I had to be able to do improv in whatever I chose to wear. And then later on that night I…
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My Story: Solcana Athlete Jane Sumner
I joined Solcana in April 2017, when I was twelve weeks pregnant. If you’ve ever been pregnant, known anyone who was pregnant, or somehow gotten sucked up in the (awful) social conversation surrounding pregnancy, you probably know two things. First, you’re not supposed to try new physical activities because you might hurt yourself or the…
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January Athletes of the Month
Happy New Year and welcome to 2019! All of you athletes are the reason we are here, and we’re thrilled to be on your journey with you for another year. Thanks for lighting up these rooms with your energy and your sweat and hard work and for making Solcana such a special place! Congratulations to…
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“ACTION IS THE ANTIDOTE TO DESPAIR”
“ACTION IS THE ANTIDOTE TO DESPAIR” By: Lauren Anderson I was recently helping a dear friend move out of their house. The reason for the move was because of a divorce which resulted in a series of huge life changes. Luckily my friend had enlisted quite a few other friends to help, so we able…
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“The Space In Between” by Lauren Anderson
Hi. Lauren here. You know, once in a while, there are some rare mornings when I wake up, without being prompted by my over-active bladder. I lie there nestled in my bed, and realize I am awake just moments before my alarm starts its round of annoying beeps and boops. And on these rare mornings,…
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December Athletes of the Month: Skye Vang and Jessie Johnson
Happy December! As we wrap up 2018, we get to reflect on how strong and amazing our Solcana family is. This month we get to honor two people who light up the gym and bring a lot of sunshine to every class: Skye Vang and Jessie Johnson! “Skye is so awesome!” says Coach Hannah. “They…
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