Personal Training – Hannah Wydeven

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Trauma Sensitive Yoga
Pregnancy & Postpartum Corrective Exercise Specialist
CrossFit Level 1
Functional Movement System L2
Kettlebells Level 1
USA Powerlifting Club Coach
USA Weightlifting Level 1
Whole30
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Prenatal, Perinatal, Postpartum fitness & wellness
Pain-free fitness for injury recovery & prevention
55+ clients looking to regain mobility & balance
Pairing safe fitness with your physical therapy journey
Introductory to Advanced strength training for all bodies
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