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  • August Athlete of the Month: Annalee Tomsicek

    August Athlete of the Month: Annalee Tomsicek

    Announcing our August Athlete of the Month: Annalee Tomsicek! Annalee was drawn to Solcana as a queer and feminist fitness space that seemed to walk-the-walk when it came to living their values. Making new friends has been a huge benefit for her – especially queer pals and people in her immediate neighborhood. The coaches have […]

  • July Athlete of the Month: Brigit Boler

    July Athlete of the Month: Brigit Boler

    We are so excited to announce our July Athlete of the Month: Brigit Boler! Brigit first started at Solcana because they wanted to be more committed to exercise but struggled to find a direction where they didn’t get easily bored. They were drawn to Solcana because of the Pride/Trans flags and BLM sign on their […]

  • Next Programming Cycle

    Next Programming Cycle

    Hey everyone! Just wanted to give everyone an update on what the new cycle is going to look like.  This cycle is going to run from July 5th to September 6th. If I had to pick a theme for this cycle it would be “Reintroduction”. It has been a long time since we have done […]

  • Upcoming: Monthly Goal Setting Workshops

    Upcoming: Monthly Goal Setting Workshops

    Monthly Goal Setting Workshops at Solcana Starting on June 30th at 8PM we will begin offering Monthly Goal Setting Workshops for all Solcana members. The workshops will be held on Zoom, using the same login as your regular Fit From Home classes, every last Wednesday of the month at 8PM.  These brief sessions will be […]

  • Powerlifting is Back!

    Powerlifting is Back!

    Starting Saturdays from 11a-1p coaches Michael Sampson (he/him) and Jenn Schaal (she/her) will be offering Powerlifting Club! Powerlifting club is open to EVERYONE, and we highly encourage you to attend this time if you are interested in learning more about the sport of powerlifting. Powerlifting is Bench Press, Back Squat and Deadlift. Often, members of our […]

  • Masks Optional July 1st

    Masks Optional July 1st

    Over the last 16 months, we have become accustomed to using masks on a daily basis, everywhere we go. For most of us, it has been something we can do to stop the spread of COVID and contribute positively to our community. The idea of dropping the mask mandate feels like whiplash. We know that […]

  • June Athlete of the Month: Britt Johnson

    June Athlete of the Month: Britt Johnson

    Shout out to our June Athlete of the Month: the incredible Britt Johnson! Britt joined the gym in January 2019 and can mostly be found bright and early at the 6AM Indoor classes! Coach Jeff says “Britt is as kind as they are strong. Which is to say, incredibly kind. They are so much fun […]

  • Meet Abby Bollum

    Meet Abby Bollum

    Welcome to the team Abby Bollum! Abby is our client services admin so she is the go-to person for any and all membership and client experience. She started with us this week and we just wanted to take a second to introduce her to you! Easiest ways to contact Abby: Or text (612) 808-0252 […]

  • Virtual Classes are now called Fit From Home

    Virtual Classes are now called Fit From Home

    Upcoming Changes to Solcana Virtual and Fit From Home For over a year we have been offering an at home version of Solcana Fitness with our Solcana Virtual programming. Last summer we began offering a small group fitness experience with our Fit From Home program. Both of these programs have been wildly successful and many […]

  • What We’ve Gained from the Pandemic

    What We’ve Gained from the Pandemic

    As Minnesota vaccination rate reaches nearly 70%, and the potential for a “normal” fall is in our sights, we are left reflecting on all of the changes that have taken place at Solcana in the last 15+ months. The pandemic has taken a huge toll on every small business, but it has also brought us […]