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Category: Uncategorized

  • Why consistency is important…

    You may have seen our athletes in the 1000 class club and wonder how they did it. Start small, with your first 25 classes, then 100 classes, and soon enough that goal won’t seem so far away. What do we mean by consistency? You don’t have to come to the same day and time every…

  • February Athlete of the Month: Kacia Lee

    February Athlete of the Month: Kacia Lee

    We are so honored to announce our February Athlete of the Month: Kacia Lee! Kacia is a dedicated Fit from Home Athlete and we are so excited to feature her this month! Kacia wanted to keep it real here: “I don’t feel like an athlete, but I do feel like a person who has been…

  • Solcana Invitational 2022

    Solcana Invitational 2022

    Starting March 4th, each Friday in class we will all do a top secret workout (unveiled Thursday evening) written by Hannah. These workouts will cover a wide range of elements that test strength, endurance, and technique. The Invitational will be done in teams of 4 this year, each week selecting your top three team member’s…

  • January Athletes of the Month: Kira Hasbargen and Mike Grewe

    January Athletes of the Month: Kira Hasbargen and Mike Grewe

    This month we have something special to announce here at Solcana….. *drum roll*………. THE 1000 CLASS CLUB! We have two athletes, Kira and Mike, who have surpassed this incredible accomplishment during their years at Solcana. They are such dedicated athletes and we wanted to honor them this month!! They both live in the neighborhood in…

  • December Athlete of the Month: Sam Taitel

    December Athlete of the Month: Sam Taitel

    We are stoked to announce Sam Taitel as our December Athlete of the Month. Sam is as a total badass in and out of the gym. They can lift some pretty heavy stuff here and outside of Solcana they practice Aikido. Coach Hannah says “Sam is such an inspiration. They have been through so much…

  • November Athlete of the Month: Angelica Perez

    November Athlete of the Month: Angelica Perez

    We are thrilled to announce our Athlete of the Month: Angelica Perez! Coach Hannah says, “Angelica is SO GREAT. She joined us from a silent auction win, and she has been a consistent member ever since! It was so fun to watch her compete in the powerlifting meet and absolutely crush her lifts. She has…

  • October Athlete of the Month: Liz Behnke

    October Athlete of the Month: Liz Behnke

    We are elated to announce that our October Athlete of the Month is (drum roll)…….. the fabulous Liz Behnke!! Liz is such a light in class so read more to hear about her experience at Solcana and what our coaches have to say. Liz says, “Previously to Solcana, my relationship with movement was that I…

  • September Athlete of the Month: Levi Weinhagen

    September Athlete of the Month: Levi Weinhagen

    We are pumped to announce Levi Weinhagen as our member of the month for September!! What a true gem Levi is!   Coach Garrett H says, “Omg Levi. First off, he’s funny AF, so that’s always welcome energy. Levi cares deeply for the communities to which he belongs and shows that through genuine engagement and…

  • July Athlete of the Month: Brigit Boler

    July Athlete of the Month: Brigit Boler

    We are so excited to announce our July Athlete of the Month: Brigit Boler! Brigit first started at Solcana because they wanted to be more committed to exercise but struggled to find a direction where they didn’t get easily bored. They were drawn to Solcana because of the Pride/Trans flags and BLM sign on their…

  • June Athlete of the Month: Britt Johnson

    June Athlete of the Month: Britt Johnson

    Shout out to our June Athlete of the Month: the incredible Britt Johnson! Britt joined the gym in January 2019 and can mostly be found bright and early at the 6AM Indoor classes! Coach Jeff says “Britt is as kind as they are strong. Which is to say, incredibly kind. They are so much fun…