Invitational Workout #2

Workout 2: Compete 1 For Time: 25 Cal Row 25 Wall Ball (20/14) (10’/9′) 25 ft Walking OH Lunges (50#/35#) 25 Chin-over-bar pull-ups 25 ft Walking OH Lunges 25 Wall ball  25 Cal Row 17 min time cap

Workout 2: Compete 2 For Time: 25 Cal Row 25 Wall Ball (14/10) (9′) 25 ft Walking OH Lunges (30#/20#) 25 Savannah bar pull-ups 25 ft Walking OH Lunges 25 Wall ball  25 Cal Row 17 min time cap

Workout 2: Play For Time: 25 Cal Row 25 Wall Ball  25 ft Walking Lunges  25 Ring row 25 ft Walking Lunges 25 Wall ball  25 Cal Row 17 min time cap