A lot of clients e-mail me when they go out of town and ask “will you send me some workouts I can do while I am on the road?” I have a solution for you my friends. Introducing our “CrossFit To-Go” box. The box is located in the entry of the gym and it contains a kettlebell, medicine ball, Lacrosse ball and an abmat. You can check out the whole box for $10/week or just one item for $3/week. If you are headed on a road trip this little box will be your perfect companion.
What if you are traveling by plane? Or you just don’t have room for a 35# kettlebell? Included in the box are two workout-guides, one which includes the equipment in the box, and one that doesn’t require any equipment at all. Next time you are stranded in a hotel for work, take along one of our no equipment Road WOD guides for only $3 and have 10 workouts to choose from. No more crappy hotel treadmills for you, and no excuses for not maintaining your fitness while you are out of the gym.
If you want to take advantage of the CrossFit To-Go box, simply fill out the equipment sign-out form and go!